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Sunday, May 9, 2010

sunday may 9, weekly totals...

Dont forget mothers day today!!
off today

weekly totals:

Hours: 17:10
Bike 8:45
swim: 20k even - need to up this, still low but next week ill have an outdoor pool so shouldnt be tough
run- 17 mi, this is pathetic, but I took 2 running days off to be extra careful about a weird pain on my lateral hip...so that is why i am such a pathetic runner this week....nonetheless, still pathetic

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