wed may 19

pm bike- 4hrs! soooo loongg, 60mi...my new cycling buddies in CA like to go reeeaally long....it is such a different type of riding...most of the ride is really slow, and then the climbs are hard and like 30-45 mins long without breaks over these huge mountains...I feel like I havent been doing hard workouts on the bike but then I am seriously sore after these rides and we are averaging only 15mph..I dont really get it but hopefully I'll be ok?!?...I like the company so whatever....

my big test is tomorrow..yikes!