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Trilifegear.com
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Saturday, February 6, 2010

Sat Feb 6

Sat- bike- 3 hrs in zone 2-3 on trainer..mostly zone 2 steady nothing special...Watched Food Inc., this is a GREAT documentary that all americans should see! I think its convicting message is good for triathlon nutrition too!
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2 comments:

  1. SaulFebruary 7, 2010 at 6:58 PM

    I can't believe you took the pump to Roanoke.

    ReplyDelete
  2. TriCoachTre'February 8, 2010 at 6:50 AM

    Getting tired of the trainer! When will this end?

    ReplyDelete

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