Weekly totals

So this week was supposed to be a down week but I too many hours at the end of the week, so next week will be my down week- that works better for my school schedule anyways....


total hrs: 16:30
swim- 10k (ugg! not good yet again)
bike: 10:45- yes! very happy with this
Run: 22 mi - doing my long run on monday instead of sunday so this is artificially low.....whatev..